Cook Islands A-Z Visitors Guide - Small Guide to a tropical paradise
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 Cook Islands A-Z - The Small Guide to a Tropical Paradise

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Kayaking

Kayaks may come free with your resort. If not, head to Captain Tama’s Aquasprotz Centre on Muri Beach (Muri lagoon is a delightful spot to paddle about). To rent a two person kayak on Aitutaki, head to the Samade Bar at Ootu Beach - phone 31-526 to check they have one available.
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Kia Orana Cruises

Captain Fantastic will tell you the history of Aitutaki while guiding you through Aitutaki’s enormous lagoon. A lunch of fresh fish and tropical fruit awaits on Honeymoon Island. Spend the day enjoying one of the most beautiful lagoons in the South Pacific. More info at www.kiaoranacruise.com
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Kids Clubs

The two best kids clubs on Rarotonga are at the Rarotongan Beach Resort & Spa and the Pacific Resort with programs of indoor and outdoor activities. For children under 3 you will need to hire a babysitter.
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Kii Kii Motel

If you want good budget self-contained motel accommodation near Avarua (a half hour walk), this property could suit. It’s clean and comfortable with a nice pool overlooking a rocky beach (there are no good beaches on the north side of Rarotonga).
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Kilometres

The Cook Islands use the European METRIC (and Australia/New Zealand) system for weight, length, distance and area: millimetres, centimetres, metres, kilometres, Celsius etc. For US and UK visitors' reference. 1 mile = 1.609 kilometres; 1 pound (lb) = 2.21 kilograms; 1 gallon = 4.55 litres (UK) and 3.48 litres (US).
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Kitesurfing

This is one sport that is becoming a big hit in The Cook Islands. Professional kitesurfers have found the perfect spot... Aitutaki. Watch this space.
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